Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Carriage Lunge 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine Ab Wheel at Home (2) 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+ Super Flying Twisted Saw
Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Carriage Lunge 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine Ab Wheel at Home (2) 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+ Super Flying Twisted Saw