0
Skip to Content
Exercise Strength Core [esc]
Home
Routines
Videos
Workshops
About
E.S.C.P - Level 1 Training [All Reformers]
E.S.C.P - Level 1 Training [Megacore]
E.S.C.P. Level 2 Training
Exercise Strength Core [esc]
Home
Routines
Videos
Workshops
About
E.S.C.P - Level 1 Training [All Reformers]
E.S.C.P - Level 1 Training [Megacore]
E.S.C.P. Level 2 Training
Home
Routines
Videos
Workshops
About
E.S.C.P - Level 1 Training [All Reformers]
E.S.C.P - Level 1 Training [Megacore]
E.S.C.P. Level 2 Training
  • Educational Content,

Super Lunge (aka Fifth Lunge)

Previous

Which Lunge is the Best?

Next

Praying Mantis (aka spider lunge)

You Might Also Like

Related Embedded Video Item Thumbnail Super Reverse Hamstring Curl
Related Embedded Video Item Thumbnail Super Reverse Floor Lunge
Related Embedded Video Item Thumbnail Super Reverse Panther
Related Embedded Video Item Thumbnail Super Reverse Hi Panther
Related Embedded Video Item Thumbnail Torso Twist 1.0 and 2.0