VLOGS, VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) Previous Praying Mantis (aka spider lunge) Next VLOG - Day in the Life of a Fitness Instructor (Orlando, Disney World, Alabama) You Might Also Like Floor Lunge “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Blue Cable Floor Squats w/ bicep curls Well Lunge 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+
VLOGS, VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) Previous Praying Mantis (aka spider lunge) Next VLOG - Day in the Life of a Fitness Instructor (Orlando, Disney World, Alabama) You Might Also Like Floor Lunge “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Blue Cable Floor Squats w/ bicep curls Well Lunge 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+