Educational Content, “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Previous Oblique Sweep (aka scrambled eggs) Next VLOG - Day in the Life of a Fitness Instructor (San Diego) You Might Also Like Curtsy Lunge Super Reverse Panther Spider Kick and Platform Spider Kick Do you Think Rainbowing a Leg or Oblique Block is Effective? Things to Know Before your Lagree Fitness Certification (part 1)
Educational Content, “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Previous Oblique Sweep (aka scrambled eggs) Next VLOG - Day in the Life of a Fitness Instructor (San Diego) You Might Also Like Curtsy Lunge Super Reverse Panther Spider Kick and Platform Spider Kick Do you Think Rainbowing a Leg or Oblique Block is Effective? Things to Know Before your Lagree Fitness Certification (part 1)