Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Reverse Single Leg Panther Reverse Flying Ab Wheel Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Plank to Pike
Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Reverse Single Leg Panther Reverse Flying Ab Wheel Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Plank to Pike