Educational Content, How I Teach a Class and Train Other Instructors Previous Well Lunge Next Torso Twist 1.0 and 2.0 You Might Also Like Seal and Flying Seal Blue Cable Floor Squats w/ bicep curls VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) 44 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree M3 Megaformer Ab Wheel and Flying Ab Wheel
Educational Content, How I Teach a Class and Train Other Instructors Previous Well Lunge Next Torso Twist 1.0 and 2.0 You Might Also Like Seal and Flying Seal Blue Cable Floor Squats w/ bicep curls VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) 44 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree M3 Megaformer Ab Wheel and Flying Ab Wheel