VLOGS, VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Previous VLOG - Day in the Life of a Fitness Instructor (San Diego) You Might Also Like Super Reverse Hamstring Curl Black Widow Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Back Plank to Pike Praying Mantis (aka spider lunge)
VLOGS, VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Previous VLOG - Day in the Life of a Fitness Instructor (San Diego) You Might Also Like Super Reverse Hamstring Curl Black Widow Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Back Plank to Pike Praying Mantis (aka spider lunge)
