Educational Content, “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Previous Oblique Sweep (aka scrambled eggs) You Might Also Like Ab Wheel and Flying Ab Wheel Single Leg Squat Flying Donkey Kick Super Reverse Saw and Super Reverse Flying Saw Reverse Saw and Reverse Flying Saw
Educational Content, “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Previous Oblique Sweep (aka scrambled eggs) You Might Also Like Ab Wheel and Flying Ab Wheel Single Leg Squat Flying Donkey Kick Super Reverse Saw and Super Reverse Flying Saw Reverse Saw and Reverse Flying Saw