Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3 Side Kick (another video) Bungee Kick and Bungee Hamstring Curl X-Lunge Super Reverse Ab Wheel and Super Reverse Flying Ab Wheel
Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3 Side Kick (another video) Bungee Kick and Bungee Hamstring Curl X-Lunge Super Reverse Ab Wheel and Super Reverse Flying Ab Wheel
