Educational Content, Lagree - How to Perform a Wheelbarrow: tips and tricks and how to correct form Previous How to Make a Pilates Routine on the Reformer (45 minute Full Body Pilates Routine) Next 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine You Might Also Like Side Kick (another video) Torso Twist 1.0 and 2.0 Panther Super Kneeling Crunch Super Reverse Flying Twisted Saw
Educational Content, Lagree - How to Perform a Wheelbarrow: tips and tricks and how to correct form Previous How to Make a Pilates Routine on the Reformer (45 minute Full Body Pilates Routine) Next 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine You Might Also Like Side Kick (another video) Torso Twist 1.0 and 2.0 Panther Super Kneeling Crunch Super Reverse Flying Twisted Saw