Educational Content, Do you Think Rainbowing a Leg or Oblique Block is Effective? Previous Side Kick (another video) Next Spider Kick and Platform Spider Kick You Might Also Like Super Reverse Seal VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Super Single Leg Panther 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3 Curtsy Lunge
Educational Content, Do you Think Rainbowing a Leg or Oblique Block is Effective? Previous Side Kick (another video) Next Spider Kick and Platform Spider Kick You Might Also Like Super Reverse Seal VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Super Single Leg Panther 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3 Curtsy Lunge