Educational Content, Back Reverse Side Kneeling Crunch Previous Praying Mantis (aka spider lunge) Next French Twist You Might Also Like Reverse Flying Ab Wheel Boomerang How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) Flying Ab Wheel Super Reverse Flying Seal
Educational Content, Back Reverse Side Kneeling Crunch Previous Praying Mantis (aka spider lunge) Next French Twist You Might Also Like Reverse Flying Ab Wheel Boomerang How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) Flying Ab Wheel Super Reverse Flying Seal