Educational Content, French Twist Previous Back Reverse Side Kneeling Crunch Next Curtsy Lunge You Might Also Like 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+ Platform Strap Crunch Back Lunge Blue Cable Floor Squats w/ bicep curls Lagree - How to Perform a Wheelbarrow: tips and tricks and how to correct form
Educational Content, French Twist Previous Back Reverse Side Kneeling Crunch Next Curtsy Lunge You Might Also Like 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+ Platform Strap Crunch Back Lunge Blue Cable Floor Squats w/ bicep curls Lagree - How to Perform a Wheelbarrow: tips and tricks and how to correct form