Educational Content, Side Kick (another video) Previous Pilates Certification? Lagree Certification? Xformer Certification? Next Do you Think Rainbowing a Leg or Oblique Block is Effective? You Might Also Like Single Leg Panther Super Reverse Kneeling Crunch 20 minute at Home Workout (Ab, Core, Obliques) to Prepare and Condition you for Reformer Pilates and Lagree Floor Lunge 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine
Educational Content, Side Kick (another video) Previous Pilates Certification? Lagree Certification? Xformer Certification? Next Do you Think Rainbowing a Leg or Oblique Block is Effective? You Might Also Like Single Leg Panther Super Reverse Kneeling Crunch 20 minute at Home Workout (Ab, Core, Obliques) to Prepare and Condition you for Reformer Pilates and Lagree Floor Lunge 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine