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Educational Content, How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) Previous How to be a Good Pilates Teacher Next How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks) You Might Also Like Super Reverse Single Leg Panther Super Reverse Kneeling Crunch Things to Know Before your Lagree Fitness Certification (part 2) Platform Lunge “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for)