Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar VLOG - Day in the Life of a Fitness Instructor (Los Angeles) Flying Donkey Kick Super Hamstring Curl Flying Ab Wheel
Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar VLOG - Day in the Life of a Fitness Instructor (Los Angeles) Flying Donkey Kick Super Hamstring Curl Flying Ab Wheel